People of all ages and sizes are discovering the
benefits of adding yoga to their fitness routine! Classes marked * are appropriate for first time
Yoga participants. ** are appropriate for intermediate to advanced yoga participants, all other classes not marked are appropriate for all levels. Individual instruction emphasized.
Here is the current schedule of Yoga classes. For Fee Based classes, participants should be have an average fitness level.
(Contact Tracey Leigh 627-3333)
| Monday |
| 8:30 am to 9:45 am |
Astanga Yoga
(Fee Based) |
Yoga Studio |
Tracey |
| 10:00 am to 11:30 pm |
Hatha Yoga - Iyengar |
Yoga Studio |
Julie |
| 12:00 pm to 1:00 pm |
Traditional Iyengar* |
Yoga Studio |
Marilyn |
| 4:30 pm to 5:30 pm |
Sattva |
Yoga Studio |
Manu |
| 6:30 pm to 7:30 pm |
Hatha Yoga - Iyengar* |
Yoga Studio |
Patti |
| Tuesday |
| 8:30 am to 9:45 am |
Kundalini Yoga |
Yoga Studio |
Wendy |
| 12:00 pm to 1:00 pm |
Vinyasa Flow |
Yoga Studio |
Sarah |
| 6:30 pm to 7:45 pm |
Power Yoga |
Yoga Studio |
David |
| Wednesday |
| 6:30 am to 7:45 am |
Astanga Yoga
(Fee Based) |
Yoga Studio |
Tracey |
| 10:00 am to 11:30 am |
Hatha Yoga - Iyengar |
Yoga Studio |
Julie |
| 12:00 pm to 1:00 pm |
Hatha Yoga* |
Yoga Studio |
Angie |
| 6:30 pm to 7:30 pm |
Hatha Yoga - Iyengar* |
Yoga Studio |
Patti |
| Thursday |
| 8:30 am to 9:45 am |
Hatha (combining Bikram Choudray and Iyenger methods)* |
Yoga Studio |
Wendy |
| 12:00 pm to 1:00 pm |
Power Yoga |
Yoga Studio |
Sarah |
| 6:30 pm to 7:45 pm |
Hatha Yoga |
Yoga Studio |
David |
| Friday |
| 8:30 am to 9:45 am |
Astanga Yoga
(Fee Based) |
Yoga Studio |
Tracey |
| 10:00 am to 11:15 am |
Hatha Yoga - Iyengar |
Yoga Studio |
Patton |
| 12:00 pm to 1:00 pm |
Kripalu |
Yoga Studio |
Jon |
| Saturday |
| 8:30 am to 9:45 am |
Astanga Yoga
(Fee Based) |
Pilates Mat Studio |
Tracey |
| 8:30 am to 9:30 am |
Hatha Yoga-Iyenger |
Yoga Studio |
Karuna |
| 9:30 am to 10:30 am |
Hatha Yoga-Iyenger |
Yoga Studio |
Karuna |
| 10:30 am to 11:30 am |
Hatha Yoga-Iyenger |
Yoga Studio |
Karuna |
| Sunday |
| 10:15 am to 11:15 am |
Hatha and Tantra Yoga |
Yoga Studio |
Amy |
| 4:30 pm to 5:45 pm |
Iyengar |
Yoga Studio |
Manu |
| 4:30 pm to 5:00 pm |
Kids Yoga ages 4-6
(Fee Based) |
Group Exercise Studio |
Ayesha |
| 5:00 pm to 6:00 pm |
Kids Yoga ages 7-19
(Fee Based) |
Group Exercise Studio |
Ayesha |
| |
The Hills Health Club & Wellness Center
4615 Bee Caves Road, Austin, Texas 78746
phone 512.327.4881 fax 512.328.0952
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