The Hills
Fitness Center offers a wide range of wellness services. These
services complement our other club activities that are mainly
designed to improve your physical body. The wellness services
are intended to help individuals achieve optimal well-being and
balanced lifestyles.
The Hills
Fitness Center's Wellness Services are available to corporations,
as well as individuals. Please contact Alan Veenendaal,
General Manager, for more information on our corporate wellness
program. He can also provide information regarding the financial
benefits of wellness to your company.
The Wellness
Model we utilize covers "Six Dimensions of Wellness",
as follows: Physical, Social, Spiritual, Intellectual, Occupational,
and Emotional. By addressing all of these dimensions, we hope
to assist individuals in making voluntary behavior changes that
reduces their health risks and enhances their overall well-being
and quality of life.
With the increasing costs of healthcare, a wellness program resulting in healthier employees can yield many positive
results to your business, including fewer and lower long-term medical and disability claims, lower absenteeism, and
higher perceived personal productivity and job/life satisfaction levels, just to name a few! In addition to our
corporate membership program, The Hills Health Club & Wellness Center also offers the following wellness programming.
- The Lunch and Learn program is provided at no cost to you. We schedule a fitness professional to come and speak to your employees on topics such as nutrition, physical fitness, or whatever is of interest to you.
- We can coordinate a Health Fair at your business including but not limited to the following screenings and programs.
- Bone Density Screening
- Blood Testing for Cholesterol, Glucose, and more
- Blood Pressure and Heart Rate Screening
- Body Fat Screening
- Postural Assessment and Spinal Screening
- Nutrition Counseling
- Chair Massage (everyone's favorite)
- And much more!
In addition
to our highly trained staff, we have an extensive network of health
experts who can share their particular field of knowledge with
our club members. We are constantly updating our program, based
on our members' needs and interests, in order to provide the most
current and pertinent programming possible.
Please feel
free to give suggestions for wellness topics or screenings to
our General Manager, Alan Veenendaal.
The Hills Health Club & Wellness Center
4615 Bee Caves Road, Austin, Texas 78746
phone 512.327.4881 fax 512.328.0952
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