Try one of our circuit training classes.

You can get a full body workout, including both Strength and Cardiovascular training in less than an hour. Our Quick and FUN workouts are led by motivating intructors commited to keeping you on track and performing a safe and effective workout. Classes end with work for your abs and lower back, and relaxing stretching.

Circuit Training Class Times

*Our Tuesday and Thursday classes are a less strenuous work, perfect for seniors, less active individuals, or those returning from injury or surgery.