Group Fitness Schedule

For a complete list of programs, see the Group Fitness Classes page.

For weekly class updates and sub information, see the class listing posted at the front desk as you check-in. Classes are subject to change or cancellation depending upon instructor availability. KEY: *Intermediate / Advanced | **Specialty Class, $2.50 Fee

TIME	MON	TUES	WED	THUR	FRI	SAT	SUN
6:00a	Boot Camp Extreme* PAUL				Boot Camp Extreme* PAUL
8:15a	Anything Goes* DIANNE	Muscle Conditioning REBECCA	Anything Goes* DIANNE	Muscle Conditioning REBECCA		(8:00a) Muscle Conditioning REBECCA
9:30a	(9:35a) Super Sculpt CHRISTINE	Zumba® Toning KATHLEEN	(9:35a) Salsa & Sweat ANNE	Zumba® Toning CAITLYN	Salsa & Sweat ANNE	(9:00a) Cardio Challenge LAUREN & TONY
10:15a						(10:30a) Zumba® KELLY & SUSANNE	Steppin' Up MARIA
11:00a	Creative Cardio TAYLOR		Creative Cardio TAYLOR
11:30a	Core & More TAYLOR		Core & More TAYLOR
12:15p		Sweat Shack* SARAH S.		Sweat Shack* CASEY
5:30p	Zumba® KATHLEEN	Muscle Conditioning REBECCA		Muscle Conditioning REBECCA
6:30p		Step Interval LAUREN	Zumba® NATALYA	Tabata Boom* CAITLYN

TIME	MON	TUES	WED	THUR	FRI	SAT
9:30a	Water Aerobics BECKY	Water Aerobics TERRI	Water Aerobics TONI	Water Aerobics TERRI	Water Aerobics TAYLOR	Water Aerobics BARBARA
5:40p		Aqua Cardio Circuit BECKY		Aqua Cardio Circuit DAYNA

TIME	MON	TUES	WED	THUR	FRI
8:15a	Circuit (Main Floor)		Circuit (Main Floor)		Circuit (Main Floor)
11:00a		Senior Circuit (Sportsplex)		Senior Circuit (Sportsplex)

TIME	MON	TUES	WED	THUR	FRI	SAT	SUN
6:00a		Cycle Therapy REBECCA		Cycle Therapy REBECCA
8:15a		Power Cycling TJ		Power Cycling NEILIA		(8:30a) Power Cycling ALLAN / FARA & KAREN
10:30a							Ultra Cycling BECKY
12:00p
6:30p	Power Cycling MICHAEL		Power Cycling DAWN	NEW (5:30p)Power Cycling NANCY

TIME	MON	TUES	WED	THUR	FRI	SAT	SUN
8:30a	(8:45a) Tai Chi PAUL	Kundalini WENDY		Kundalini WENDY	(8:45a) Tai Chi PAUL	Iyengar KARUNA
9:30a						Iyengar KARUNA
10:00a	Alignment Based Hatha* MARY		Alignment Based Hatha* MARY		Prana Vinyasa Flow* JULIE	(10:30a) Iyengar KARUNA	(10:15a) Vinyasa Flow SARAH F.
12:00p	Hatha Flow WAFAE	Vinyasa Flow* MARCIE	Hatha Flow WAFAE	Vinyasa Flow* MARCIE	Hatha Flow ANNE
4:30p							Sattva** MANU
6:30p	Vinyasa Flow* EMILY	Hatha / Viniyoga WENDY	NEW Gentle Yoga AMANDA	Hatha / Ashtanga* WAFAE

TIME	MON	TUES	WED	THUR	FRI
10:15a			Pilates Strength Fusion ANNE		Pilates Strength Fusion ANNE
4:45p		Beginner Pilates DYLAN		Beginner Pilates DYLAN

TIME

TIME

MON

TUES

WED

THUR

FRI

8:15a

Circuit(Main Floor)

Circuit(Main Floor)

Circuit(Main Floor)

11:00a

Senior Circuit (Sportsplex)

Senior Circuit (Sportsplex)

TIME

MON

TUES

WED

THUR

FRI

SAT

SUN

6:00a

Cycle Therapy REBECCA

Cycle Therapy REBECCA

8:15a

Power Cycling TJ

Power Cycling NEILIA

(8:30a) Power Cycling ALLAN / FARA & KAREN

10:30a

Ultra Cycling BECKY

12:00p

6:30p

Power Cycling MICHAEL

Power Cycling DAWN

TIME

MON

TUES

WED

THUR

FRI

SAT

SUN

8:30a

(8:45a) Tai Chi PAUL

Kundalini WENDY

Kundalini WENDY

(8:45a) Tai Chi PAUL

Iyengar KARUNA

9:30a

Iyengar KARUNA

10:00a

Alignment Based Hatha* MARY

Alignment Based Hatha* MARY

Prana Vinyasa Flow* JULIE

(10:30a) Iyengar KARUNA

(10:15a) Vinyasa Flow SARAH F.

12:00p

Hatha Flow WAFAE

Vinyasa Flow* MARCIE

Hatha Flow WAFAE

Vinyasa Flow* MARCIE

Hatha Flow ANNE

4:30p

Sattva**

MANU

6:30p

Vinyasa Flow* EMILY

Hatha / Viniyoga WENDY

NEW

Gentle Yoga

AMANDA

Hatha / Ashtanga* WAFAE

TIME

MON

TUES

WED

THUR

FRI

10:15a

Circuit
(Main Floor)

Circuit
(Main Floor)

Circuit
(Main Floor)

Cycle Therapy
REBECCA

Cycle Therapy
REBECCA

Power Cycling
TJ

Power Cycling
NEILIA

(8:30a)
Power Cycling
ALLAN / FARA & KAREN

Ultra Cycling
BECKY

Power Cycling
MICHAEL

Power Cycling
DAWN

(8:45a)
Tai Chi
PAUL

Kundalini
WENDY

Kundalini
WENDY

(8:45a)
Tai Chi
PAUL

Iyengar
KARUNA

Iyengar
KARUNA

Alignment Based Hatha*
MARY

Alignment Based Hatha*
MARY

Prana Vinyasa Flow*
JULIE

(10:30a)
Iyengar
KARUNA

(10:15a)
Vinyasa Flow
SARAH F.

Hatha Flow
WAFAE

Vinyasa Flow*
MARCIE

Hatha Flow
WAFAE

Vinyasa Flow*
MARCIE

Hatha Flow
ANNE

Vinyasa Flow*
EMILY

Hatha / Viniyoga
WENDY

Hatha / Ashtanga*
WAFAE

Pilates Strength Fusion
ANNE

Pilates Strength Fusion
ANNE

Beginner Pilates
DYLAN

Beginner Pilates
DYLAN