The Hills
Fitness Center offers dozens of opportunities for you to exercise
with other individuals in group-oriented programs. To see a description
of any class, click here. For a complete
list of these programs please see the
Group Fitness Program page. Here is the current schedule
of group fitness classes.
Please
be aware that classes and schedules may change!
| Monday |
| 6:00 am to 7:00 am |
Ultimate Burn Circuit |
Karen |
| 8:15 am to 8:55 am |
Circuit |
Fit Staff |
| 8:15 am to 9:30 am |
Anything Goes |
Dianne |
| 8:30 am to 9:45 am |
Astanga Yoga
(Fee Based) |
Tracey |
| 9:00 am to 10:00 am |
Cycle Zone |
Tony |
| 9:30 am to 10:30 am |
Water Aerobics |
|
| 9:35 am to 10:30 am |
Fusion |
Lauren |
| 10:00 am to 11:30 am |
Yoga |
Julie |
| 10:30 am to 10:55 am |
Streching 101 |
Taylor |
| 11:00 am to 12:00 pm |
Cardio & Core |
Taylor |
| 12:00 pm to 1:00 pm |
Yoga |
Marilyn |
| 4:30 pm to 5:30 pm |
Yoga
|
Manu |
| 5:45 pm to 6:45 pm |
Kickboxing - New Instructor |
Melissa |
| 6:30 pm to 7:30 pm |
Yoga |
Patti |
| 6:30 pm to 7:30 pm |
Power Cycling |
Jean Anne |
| Tuesday |
| 6:00 am to 7:00 am |
Power Cycling |
Rebecca |
| 8:15 am to 9:15 am |
Muscle Conditioning |
Rebecca |
| 8:15 am to 9:15 am |
Power Cycling |
Becca |
| 8:30 am to 9:45 am |
Yoga |
Wendy |
| 9:30 am to 10:30 am |
Water Aerobics |
Terri |
| 9:30 am to 10:50 am |
Cardio Hi/Lo Dynamic Strength |
Debra P. |
| 10:00 am to 11:15 am |
Tai Chi |
John |
| 11:00 am to 11:40 am |
Sr's Circuit |
Karen |
| 12:00 pm to 1:00 pm |
Yoga |
Sarah |
| 12:00 pm to 1:00 pm |
Mountain Cycle Core & More |
Karen |
| 4:45 pm to 5:30 pm |
Pre-Pilates |
Anna |
| 5:30 pm to 6:30 pm |
Muscle Conditioning |
Rebecca |
| 5:40 pm to 6:30 pm |
Aqua Cardio Circuit |
Dayna |
| 6:00 pm to 7:00 pm |
Cycle Zone |
Mia |
| 6:30 pm to 7:45 pm |
Yoga |
David |
| Wednesday |
| 6:00 am to 7:00 am |
Steppin' Up |
Jean Anne |
| 6:30 am to 7:45 am |
Astanga Yoga
(Fee Based) |
Tracey |
| 8:15 am to 8:55 am |
Circuit |
Fit Staff |
| 8:15 am to 9:30 am |
Anything Goes |
Dianne |
| 9:30 am to 10:30 am |
Water Aerobics |
Toni |
| 9:35 am to 10:15 am |
Salsa -n- Sweat |
Anne |
| 10:00 am to 11:15 am |
Yoga |
Julie |
| 10:00 am to 11:00 am |
Power Cycling |
Karen / Tony |
| 10:15 am to 10:55 am |
Pilates Strength Fusion |
Anne |
| 11:00 am to 12:00 pm |
Great Balls of Fun |
Taylor |
| 12:00 pm to 1:00 pm |
Yoga - New Instructor |
Angie |
| 12:00 pm to 12:25 pm |
Streching 101 |
Taylor |
| 12:15 pm to 1:00 pm |
Outdoor Cross Training |
Kaleena |
| 5:30 pm to 5:45 pm |
Fast Abs |
Karen |
| 5:45 pm to 6:30 pm |
Love Your Legs |
Karen |
| 6:30 pm to 7:30 pm |
Yoga |
Patti |
| 6:30 pm to 7:30 pm |
Power Cycling |
Jean Anne |
| Thursday |
| 6:00 am to 7:00 am |
Power Cycling |
Rebecca |
| 6:30 am to 7:15 am |
Pre Pilates |
Janice |
| 8:15 am to 9:15 am |
Muscle Conditioning |
Rebecca |
| 8:15 am to 9:15 am |
Power Cycling |
Neilia |
| 8:30 am to 9:45 am |
Yoga |
Wendy |
| 9:30 am to 10:30 am |
Water Aerobics |
Terri |
| 9:30 am to 10:50 am |
Hi/Low Dynamic Strength |
Debra P. |
| 10:30 am to 11:45 am |
Tai Chi |
John |
| 11:00 am to 11:40 am |
Sr's Circuit |
Karen |
| 12:00 pm to 1:00 pm |
Yoga |
Sarah |
| 12:00 pm to 1:00 pm |
Power Cycling |
Tony |
| 4:45 pm to 5:30 pm |
Pre-Pilates |
Anna |
| 5:30 pm to 6:30 pm |
Muscle Conditioning |
Rebecca |
| 5:40 pm to 6:30 pm |
Aqua Cardio Circuit |
Dayna |
| 6:00 pm to 7:00 pm |
Power Cycling - New Instructor |
Melissa |
| 6:30 pm to 7:45 pm |
Yoga |
David |
| Friday |
| 6:00 am to 7:00 am |
Ultimate Burn Circuit |
Neilia |
| 8:15 am to 8:55 am |
Circuit |
Fit Staff |
| 8:30 am to 9:45 am |
Astanga Yoga
(Fee Based) |
Tracey |
| 9:30 am to 10:15 am |
Salsa -n- Sweat |
Anne |
| 9:30 am to 10:30 am |
Water Aerobics |
|
| 10:15 am to 10:55 am |
Pilates Strength Fusion |
Anne |
| 10:00 am to 11:00 am |
Cycle Zone |
Karen |
| 10:00 am to 11:15 am |
Yoga |
Patton |
| 11:00 am to 12:00 pm |
Circuit 101 |
Beth |
| 12:00 pm to 1:00 pm |
Yoga - New Instructor |
Jon |
| Saturday |
| 8:00 am to 9:00 am |
Muscle Conditioning |
Rebecca |
| 8:30 am to 9:45 am |
Astanga Yoga
(Fee Based) |
Tracey |
| 8:30 am to 9:30 am |
Power Cycling |
Tony F. |
| 8:30 am to 9:30 am |
Yoga
|
Karuna |
| 9:00 am to 10:15 am |
Cardio Central |
Val/Diane |
| 9:30 am to 10:30 am |
Aqua Cardio Circuit |
Barbara |
| 9:30 am to 10:30 am |
Yoga |
Karuna |
| 10:20 am to 11:30 am |
Muscle Conditioning |
Margo/Val |
| 10:30 am to 11:30 am |
Yoga |
Karuna |
| Sunday |
| 10:15 am to 11:15 am |
Yoga |
Amy |
| 10:15 am to 11:30 am |
Steppin' Up |
Val/Maria |
| 10:30 am to 11:45 am |
Ultra Cycling |
Mia/Neilia |
| 4:30 pm to 5:45 pm |
Yoga |
Manu |
| 4:30 pm to 6:00 pm |
Kids Yoga
(Fee Based) |
Ayesha |
| |
The Hills Health Club & Wellness Center
4615 Bee Caves Road, Austin, Texas 78746
phone 512.327.4881 fax 512.328.0952
|
