The Hills Health Club & Wellness Center, Austin Texas
The Hills Health Club & Wellness Center is a warm, natural environment integrating indoor and outdoor
recreation and fitness activity centers on an eleven acre campus.
People of all ages, shapes and sizes, all levels of ability -
Olympic athletes to octogenarians - enjoy the health benefits
this facility offers; state-of-the-art fitness equipment, convenient
hours and a highly qualified staff to meet your fitness needs.
Physical Therapy, a complete menu of Wellness Programming, Spa
Services and fitness testing all enhance
our holistic concept of fitness for mind, body and spirit.
Equipment
Strength Training: Our strength training equipment includes the complete line of Ground Zero Free Motion equipment,
two complete lines of Cybex machines, a line of BodyMasters equipment, and a fully equipped free weight area.
Cardiovascular
Conditioning: We have a large selection of cardio equipment featuring individualized entertainment systems
(cable television with 15 inch screens plus CD player) to keep you entertained while you burn calories! We offer a wide variety of
cardio options to meet your needs: treadmills, elliptical trainers, arc trainers, upright and recumbent bikes,
stair steppers, step mills, rowing machines, and more.
Hours of Operation
Monday - Thursday 5:30am - 10pm
Friday 5:30am - 8pm
Saturday 7am - 7pm
Sunday 10am - 7pm
Staffing
Our professional fitness staff is comprised of degreed and/or
certified professionals ready to create an individualized program
for each member, working closely with the individual to familiarize
them with equipment classes and programs. A complete fitness profile
is available for members to determine their current
level of fitness and to aid in goal setting. Our group fitness
instructors are certified and required to participate in regular
continuing education. Personal and small group training, nutritional
counseling, massage therapy and physical therapy are available
for an additional fee.
Membership
Information
Your membership to The Hills Health Club & Wellness Center entitles you to general
usage of the facilities: heated outdoor and indoor pools, lighted
fitness trail, free weights, two complete Cybex circuits, state-of-the-art
cardiovascular equipment, basketball, volleyball, racquetball,
café and pro shop. Each men's and women's locker room is
equipped with whirlpool, steam room and dry sauna. In addition
you'll receive Complimentary Fitness Assessments, (a measurement
of your fitness level) and a Complimentary Individual Work Out Program
with one of our fitness specialists, providing personalized,
step by step instruction. You will receive your individual exercise
program recorded on a workout card to keep in your member file
for reference during your workouts.
Go to the
Contact Us page, or call
327-4881 for more information or to schedule a tour with one of
our membership consultants.
The Hills Health Club & Wellness Center
4615 Bee Caves Road, Austin, Texas 78746
phone 512.327.4881 fax 512.328.0952
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