The Main building at the Hills' campus is the nexus of activity. In addition to the front desk and business offices, you will find a number of other facilities.
Strength Training
Our strength training equipment includes the complete line of Ground Zero Free Motion equipment, two complete lines of Cybex machines, a line of BodyMasters equipment, and a fully equipped free weight area.
Cardio Area
We have a large selection of cardio equipment featuring individualized entertainment systems (cable television with 15" TV screens plus CD player) to keep you entertained while you burn calories! We offer a wide variety of cardio options to meet your needs: treadmills, elliptical trainers, arc trainers, upright and recumbent bikes, stair steppers, step mills, rowing machines, and more.
Circuit Training
An area designed for a combination cardiovascular and strength workout in a minimum amount of time. Our professional exercise specialists run circuit classes throughout the day, check Circuit Training Schedule for times.
Pilates Studio
Austin's best pilates studio is a 1000 square foot fully equipped, state of the art studio, featuring 5 reformers, 5 tower mats, 2 high chairs, and a Cadillac. See Pilates for more information.
Massage Therapy Center
Our Massage Suite encompasses a reception area and three comfortable massage rooms with heated tables. The Hills Massage Services are located inside The Hills Medical Office Building, Suite 106, right next door to The Hills Health Club & Wellness Center. The Hills offers various modes of massage therapy including swedish, deep tissue, sports and prenatal massage as well as reflexology, aromatherapy, and both partial and full hot stone treatments. The Hills Health Club & Wellness Center has a staff of qualified, licensed massage therapists who are available seven days a week. You may make an appointment by calling 512-327-4881.
Locker Rooms
Our locker rooms are a luxury! There is a full selection of amenities from warm towels to all the toiletries you will need including lotion, shampoo, hair spray, toothpaste and mouth wash. Each locker room provides a sauna, steam room, whirlpool, and full size day lockers. Permanent lockers and laundry service are also available. Contact our membership department to reserve yours!
Health Food Internet Café
Whether replenishing after a workout, stopping in for a healthy meal or snack, grabbing a refreshing beverage, or just catching up on some news, visit our café, open six days a week. Choose from breakfast items, soups, salads, sandwiches, and much more. We also offer all natural smoothies designed for health balance, these delicious drinks can be tailor-made for your tastes and dietary needs. Internet stations and wireless internet are available for your convenience.
The Back Patio
A great place to relax and enjoy the beautiful hill country view overlooking the outdoor pool. For those who like the outdoors, cardio equipment is available on the patio for a unique work-out experience.
Pro Shop
Our proshop is stocked with the latest fashions in fitness wear as well as equipment such as foam rollers, medicine balls, and pilates circles. We also carry a wide variety of sports gear including swim goggles, socks, swim caps, racquetballs, sun screen, etc. Forgot your razors, hair bands or toothbrush? You can find all of these items in the proshop! Apparel and accessories from our pro shop also make great gifts.